HYPNOBIRTHING
What Do HypnoBirthing Sessions Offer You?
- A method that eliminates the fear of birthing
- The confidence that comes with understanding how your birthing body is designed to work
- Understanding how your body and your baby instinctively work together, before and during birthing
- How to utilise your mind-body connection
- The ability to approach each step of the birth with assistance rather than resistance
- Instructions in methods of relaxation, use of natural anaesthesia and specific breathing techniques to assist during birth
- Techniques for relieving fatigue and maintaining a positive mood throughout the birth
- Instructions for your birthing companion in how to help you to achieve and maintain relaxation and focus
- Suggestions for creating an ideal atmosphere for bonding with your baby before, during and after the birth