Hypnotherapy can help you make many changes in your life with ease and confidence.
People consult me for help with the following:
- Weight loss, including Virtual Gastric Banding
- Fertility, Pregnancy and Birthing
- Stop Smoking
- Stress Management
- Panic Attacks
- Confidence/Self Esteem/Happiness
- Fears and Phobias
- Public Speaking
- Body-Mind Healing
The best way to view hypnosis is as an intense state of concentration and focus, in which the mind becomes remote and detached from everyday worries and concerns. In this relaxed state, the subconscious part of the mind is best able to respond creatively to suggestion and imagery. It can focus on the things you wish to change and on the ways you can best do so, free from analytical or anxious thoughts. You are, however, not asleep, nor are you unconscious.
Because you are deeply relaxed, your concentration and memory are enhanced and the suggestions given to you by the hypnotherapist will be acted upon more easily by the subconscious.